Tips to improve your chances of IVF success
IVF or In vitro fertilization is a very successful treatment for couples facing infertility. Of course, IVF is one complex procedure, and its success rates depend on various factors. With the right approaches, you can increase the likelihood of getting pregnant successfully.
Here’s what you can do at every step for better boosting IVF success chances, as well as lifestyle tips for successful IVF treatment
Tips to improve your chances of IVF success
Maintain a healthy weight
The adaptation of a healthy diet is to increase the chance of pregnancy. One of the key players in IVF success is your weight and it is the main lifestyle tip for IVF success. Being over or underweight can lead to altered hormone levels which in turn make it more difficult for your body to respond to treatment. Where Healthy body Mass Index (BMI) favours women in producing good quality eggs and embryos and this increased the success rate for infertility treatments.
Try to adjust your weight to the ideal number before you go in for IVF by embracing any balanced diets and practicing regularly with a thirst for IVF. Keeping your BMI in the range of 18.5 – 24.9 indicates an improved chance of getting pregnant via this process.
Fertility food
What you eat has a huge impact on your IVF outcome. Eating food that are good in the nutrition. Although your options for food and diet are limited if you’re trying to get pregnant at the moment. One of those rich nutrient foods such as fresh vegetables, fruits, whole grains, lean proteins and foods rich in omega-3 fatty acids, like salmon or nuts will regulate the hormone level to certain extent hence antioxidants like vitamin C and E will improve the quality of the eggs.
Staying healthy
Moderate exercise is one of the tips for successful IVF treatment. Other things to improve the chances Overall health cannot be risked and it is risky to over exercise when preparing for IVF. Cardio workouts, weight training which are intense should be avoided as they can affect the hormonal level and reduce your chance of a successful IVF cycle. And just find some moderate exercises like walking, swimming, or yoga as part of your routine which improves blood circulation and reduces stress and overall well-being.
Stress Management
Certainly stress has been known to be the biggest factor affecting the high self cleaner possibility during IVF. Finding ways to manage stress can help boost your IVF success rate. When stress levels between the Indian ocean rose or concluded Bundaberg, the production of hormones was thrown off balance, therefore, a way to bring it down is to at least manage your stress. Simple practices like mindful meditation, deep breathing exercises, can help manage your stress levels to some extent while in the course of your IVF glazing and ensuring you get enough sleep daily is just as essential, as lack of sleep can lead to increase in stress and decrease the body’s ability to react for treatment.
Think about Acupuncture
Acupuncture is becoming more common alternative therapy to IVF. It has shown to increase blood flow to reproductive organs, regulate hormone levels and reduce anxiety levels. Many fertility clinics now offer acupuncture to complement their IVF treatments as a result, so you may have access to this therapy at Venus IVF Center too.
Make sure you talk to your IVF specialist about acupuncture, so they can help ensure it is part of your planned treatment program.
Select the Best IVF Center
Choosing the right fertility clinic is a big deciding factor. Look for a clinic with a great reputation, skilled staff and a history of successful IVF treatments. Venus IVF Center best IVF Centre in Kathmandu is an obvious choice for many couples attempting to start a family because their physicians, technology and personalized care are top notch.
A great IVF center like Venus IVF Center will be meticulous in your initial consultations, explain all of the treatment options to you and make sure you are comfortable and aware throughout the procedure.
Opt for Genetic Testing
Performing genetic testing of embryos, also known as preimplantation genetic tests (PGT), is a technique that can improve your rates of success in IVF. PGT allows the embryos to be tested and only the healthy ones will be implanted in your body. This results in higher pregnancy rates and lower risk of miscarriage. If you’re over 35 or have genetic factors that you’re worried about, genetic testing might be the way to go.
Use Prenatal Vitamins
Starting prenatal vitamins before and during IVF can better your chances of becoming pregnant. Folate, a critical ingredient of most prenatal vitamins, is important for fetal growth and could also improve the quality of eggs. Other nutrients like Vitamin D and Coenzyme Q10 may help your body respond to IVF treatment. Talk to your doctor about the right supplements for your body before getting started.
Conclusion
Boosting chances of IVF success is a blend of lifestyle changes, suitable medical care and emotional support. By keeping your weight in check, eating right, finding healthy ways to deal with stress and choosing a top IVF clinic like Venus IVF Center, you are on the right path to a successful IVF treatment.
Just know, the IVF trip is not an easy one but with the right Lifestyle tips for Successful Treatment, you could be able to increase your odds immensely and finally have that baby you’ve been dreaming of.
